The Leon Welch Academy (LWA) is more than just a gym or group exercise class. We aim to give you a platform and a new perspective on exercise so that you can possess physical freedom, whilst feeling and looking better than ever.
The LWA started out life as a Soft Tissue Therapy and Personal Training business run by Leon Welch. The invaluable experience gained through years of working with a range of individuals during his time as a manual therapist combined with a broad understanding of exercise physiology and rehabilitation, gives Leon a unique perspective of the muscular skeletal system. At the LWA we strive to educate and work with our members so they can effectively integrate exercise into their life as part of a holistic approach to leading a healthy lifestyle.
Having moved into a great new training space, The LWA is one of Swansea’s premier group training providers specialising in helping you to not only reach your goals, but to have a life long education on how to optimise all aspects of health. Our passion is to provide a welcoming environment and an easy to follow structure for you to get the best out of your training and the process of becoming a better functioning individual regardless of your training level and experience.
OUR PHILOSOPHY
We believe the results you achieve should be forever. So we help to change your lifestyle and build habits that will help you to make the changes you want for good.
We understand that to be able to achieve what you want, exercise is a key part. That’s why we help you to learn to enjoy the process through our enthusiastic coaches and group settings, so exercise never becomes a chore.
OUR SERVICES
We offer a few different services here at The Leon Welch Academy. Designed to help you get the results you want, keep them and stay healthy and in the game.
We really do believe that our Small Group Personal Training is the perfect format for reaching your goals and our results prove that. Benefit from having a personal trainer there with you, whilst also getting the buzz and camaraderie that comes as part of group training.
We run our 8 Week Summer Shred intake 4 times a year. This 3 month block is the perfect introduction for beginners to learn everything they need for long term success.
Our online coaching gives you all of the support and expertise of a personal trainer, from anywhere. This allows you to benefit from high quality programming delivered via our app so you can train in your own gym, but with a program designed by a quality personal trainer to help you get results.
If you have an injury that's been caused either through sport or lifestyle, our Sports Massage can help to relieve your symptoms, get to the root cause and get you out of pain.
Our Team
Trainer & Therapist
Where To Find
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